yoga | Vareika Personal Training & Yoga

Having knee pain??

• February 1, 2011 • Leave a Comment

Posted in Uncategorized
Tags: knee pain, stretches, yoga

Upper Body Strength

• August 10, 2010 • 2 Comments

Posted in Uncategorized
Tags: balance, strength, upper body, yoga

Destress with Yoga

• May 16, 2010 • Leave a Comment

Posted in Uncategorized
Tags: stress, tension, yoga

Life changing Yoga…

• December 2, 2009 • Leave a Comment

Posted in Uncategorized
Tags: meditation, yoga

Posture

• November 15, 2009 • Leave a Comment

Posted in Uncategorized
Tags: back, chest, posture, shoulder, strength, yoga

BoYo

• September 28, 2009 • 1 Comment

Posted in Uncategorized
Tags: boxing, boyo, kickboxing, yoga