Uncategorized | Vareika Personal Training & Yoga

Archive for the 'Uncategorized' Category

Snack healthy with Smart Crackers

• August 11, 2016 • Leave a Comment

Posted in Uncategorized
Tags: Bitsy's Brainfood, Children's Snacks, Healthy Snacks, Vegetables

Don’t let your diet get derailed this summer

• August 4, 2016 • Leave a Comment

Posted in Uncategorized
Tags: fitfam, protein, protein bars, protein powder, pureprotein

July is National Picnic Month

• July 21, 2016 • Leave a Comment

Posted in Uncategorized
Tags: National Picnic Month, picnic foods, recipes, snack ideas, summer foods

Fight acne and blemishes with natural ocra wipes

• July 19, 2016 • 1 Comment

Posted in Uncategorized
Tags: acne, eye care, face wipes, natural skin care, ocra

FitKicks keep things versatile and ergonomic

• July 12, 2016 • Leave a Comment

Posted in Uncategorized

Open your second chakra!

• September 11, 2011 • Leave a Comment

Posted in Uncategorized
Tags: meditation, second chakra

Having knee pain??

• February 1, 2011 • Leave a Comment

Posted in Uncategorized
Tags: knee pain, stretches, yoga